7/1/2023 0 Comments Purple star appleFiber and phosphorus are present in star apple which helps with removing these issues beforehand or during that soothes the digestive system to function effectively. Without these, there couldn’t be the following benefits: Read More.Ī good digestive system helps to prevent abdominal pain, constipation, loose tool, diarrhea, gastrointestinal symptoms, and bloating. Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 (Niacin), Vitamin C (Ascorbic acid), iron, dietary fiber, calcium, zinc, protein, potassium, and phosphorus are a few good sources of nutrients, minerals, and compounds that are found in star apple. Because we are all about healthiness, right my h-steppers? Now, let’s dive into some nutritional value that star apple has. Star apple has other aliases like:Īt your farmer’s market and if you don’t see them, then try online. What may be one thing in my culture/ country is called something else in another. Aliasesĭiversity is just a spectacle to really appreciate. Again please note that you should remove the skin. Whereas ripe star apples are stored in the refrigerator whole or for a longer period of maintenance, store in a resealable zipper bag then place it in the refrigerator. Star apples are best harvested in the spring season. Once you do that then you can use a scoop or spoon to scoop out the white pulp to eat. Wash the fruit properly then use a knife to slit it in half. Its pulp is usually thick and sweet, whereas unripe star apples have a green taste. The fruit taste like a mixture of sweet milk, pear (no not avocado), lychee, or apples with a bit of citrus. don’t eat fallen fruits- just a suggestion. They must be handpicked with precision because the fruit behaves ‘stingy’ to a passerby who would want to pick the fruit quickly or checks for spears on the ground. Well, it surrounds the notion of star apples hardly ever falling from its tree. This is for my Jamaicans- ever heard someone say “Gweh! U mean like star apple!” ever wondered why they compared stinginess with the fruit? The tree can grow up to 15 feet or a bit more in height and a trunk with nearly one meter in diameter. They have about 7-10 dark brown seeds that are about 2 cm in height and smooth. The interior has a star-shaped thick pulp that is light purple or milky white (sometimes brimmed with purple) for the fruit with the purple skin, while a star-shaped cream/white pulp for the green skin ones. Well, it is round just like an apple, with a green or purple- sometimes dark purple- smooth skin. The tropically grown tree is a part of the Sapotaceae family, where it produces a sweet exotic fruit that has a similar shape to an apple and a star-shaped interior as its pulp hence, the name star apple. Just a side note, I know the Caribbean nature in some of you will cheer, I know I did. Today, we are going to share with you some interesting facts about Star Apple! And for my other h-steppers, who have no clue about this fruit, don’t worry by the time you finish reading this article, you’ll be well acquainted- like you never missed a beat with knowing this fruit. You see the title but how many of you actually know this fruit? If you do then, you get a high five! You get one and you munching on a snack gets one too. But in today’s article, it isn’t about the apple you may think of. An apple a day keeps the doctor away- we all must know that aphorism.
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